checkkkkk it out! do you want to look like heidi montag? well all you need is a nose job, a boob job, and THIS workout video! i say go for it. the 22-year-old reality tv star has taken her “fame” to the fitness world for her very own workout routine.

for only $19.95 you can find out all of heidi’s secrets! complete with butt squeezes & skimpy outfits, i’m sure this is her best work yet. montag opened up to self magazine about the vid: “the e-book is a healthy lifestyle to adapt and adjust your body to every day. you can download exercises, a plan to break-down what you should do each day, a whole health plan – it’s really a lifestyle of fitness.”

but what i really love is her mention of her hard work… i mean, her plastic surgery endeavors. “the fun thing about surgery is that they always have new things and you can always try things. i’m not sure what’s on that list right now, but i’m sure as i get older, i’ll want to keep up with maintenance as most hollywood does.” doesn’t that defeat the whole purpose of a workout video? why work out when you can just get it lifted & sucked out? well, heidi, i think i’ll pass on the video, thanks.